Breaking Promises With Myself
I’m in this place in my life where I’m allowing myself to break my own promises. And it feels great.

Example: I’m striving to go to yoga 5 days a week. Some days I plan to go and feel…eh. I’m now saying, “Susan, you don’t have to go. It’s ok. It’s ooooookaaaaaay.”
And it is.
Or the conference I will be attending this week. I was going to a session today, but suddenly realized I didn’t want to. So I allowed myself not to go.
I realize I’ve been hard on myself and forced myself to do things I didn’t want to. But now my philosophy is: if it’s more stressful to do this thing than not, I will not do it.
Feels pretty good. Are you with me on this? What can you forgive yourself for not doing?



