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03. September 2009

I’m Just Like Every Other Woman

So I’m trying this new thing? Maybe you’ve heard of it? Diet and exercise.

Okay, Susan. Why do we care? We’re all dieting and exercising.

I have never been that woman. I have taken great pains to prove that I was happy with my body while everyone around me obsessed about how that sugar-free gelato was going straight to their hips. I scoffed at margarine eaters while I poured butter on my food.

Don’t get me wrong. I am not obese. I know that. I’m 5′1″ and 150ish pounds. I weighed 120 in high school. After I had Max I was 138 (thanks breastfeeding). Since then I’ve gained a bit.

It never really bothered me. I hated that large girl t-shirts got snug after a few washings. That lycra didn’t do my body right. But I dealt. After all, asking me to commit to exercising more than once a week and – gasp – watch what I ate was really asking too much.

Then I saw a photo of me in my swimsuit. I had bulges. I did not like.

I had to swallow my pride and admit to myself that no, I’m not okay with myself at this weight. I have to do something.

And so I am. I’m on a plan where I walk 5 miles every day and don’t eat carbs or sugar for 6 weeks. Every week I get an Anything Day where I eat, well, anything. The walking was tough the first few days but well into Week 2 I enjoy it and look forward to my walks. It helps that I’ve found a walking buddy.

The food part is harder but not impossible. I realize how much I was addicted to carbs. I felt I needed them to be full, while now I get full on protein and veggies. I’m learning to respect vegetables in a whole new way. Carrot chips are wonderful.

And the best part is: I feel great! No, really. I’m no Suzanne Somers, but not having carbs gives me more energy. On my Anything Day I gorged on these delectable pumpkin pancakes (so good) but 10 minutes into them I needed a nap. It was crazy how quickly my body reacted. The next day, after my nachos/alcohol/pancakes binge I felt hung over (I actually might have been, but the food did it too).

So I’m learning that yes, even I could stand to work on my health. I’ve lost 4 pounds so far, and am aiming for 20. I know I can do it. After the 6 weeks I hope to find less reason to have carbs and more reasons to pick healthier choices.

Wish me luck!

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4 Comments

1. Tracy commented on September 03, 2009 at 10:18 pm

Yay for you!!! Keep it up!

2. Mom commented on September 04, 2009 at 10:30 am

Now I’ll have to work on the 4 pounds I’ve gained since you moved here ! Looks like the party is OVER!
Mom

3. My Weight Loss Diet...Is Taking Forever. | Sometimes Parenting Sucks commented on September 10, 2009 at 8:36 am

[...] I’ve been on this diet and exercise plan nearly 3 weeks. I have just now hit the 5 pound mark of weight loss. Go me! Only 15 to go. [...]

4. My Truths About Diet and Exercise | Sometimes Parenting Sucks commented on January 27, 2012 at 5:10 pm

[...] The no sugar no carbs thing doesn’t work for me. Mentally, [...]

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